Sample Intensive Journal Exercise

One of our certified leaders, Dave Arbogast, will lead you through a sample Intensive Journal exercise. He will also provide some background information on the program.

This exercise will take about 90 minutes. All you need is several sheets of lined paper.

This experience will help you better understand how we lead our Intensive Journal workshops. You can then proceed to sign up for an online 3-hour introductory session or a 12-hour, two-day Part 1: Life Context workshop.